Sore Eyes Home Remedy Treatment of Symptoms and Causes

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There are common symptoms and causes of an Itchy Sore Eyes Conjunctivitis Infection. But a home remedy treatment is always helpful. The symptom begins with an inflammation of the white area around the pupil or center of our eyes. Depending on the cause of your sore eyes, the nerves will be swollen and red lines will start to appear. Especially for viral infections where itchiness would be a common feeling. Eye Conjunctivitis may be caused by either bacterias or viruses. Furthermore, it may be due to an allergy that may be paired with conditions like hay fever. At some time, some of us may have sore eyes due to a lot of reasons. It is not a serious condition only if you isolate yourself from everyone and treat your eye condition as early as possible. #soreeyes #soreeyesattack #soreeyesnomore #soreeyesgoaway

Sore Eyes Home Remedy Treatment Of Symptoms And Causes
Sore Eyes Home Remedy Treatment Of Symptoms And Causes

What is Sore Eyes and Things to Know About it?

The condition of Sore Eyes could be from a Bacterial or Viral infection. Evident symptoms usually cause a discharge of very sticky pus around the corner of your eyes. If the infection happens over the night, the eyelids are difficult to open in the morning. Additionally, the eyelashes seem glued or intact together. An Itchy Sore Eyes Conjunctivitis Infection may be more painful especially if caused by bacteria or a virus. It can last between 7 to 14 days on average. However, it could last up to 3-4 weeks for severe cases and may last up to 28 days. It is advised to consult a doctor immediately to seek a prescription for the treatment and cure using the right dropper and medicine. 

Since bacterial and viral infection sore eyes spread easily. It can be passed on by physical contact and sharing things like towels, face flannels, sunglasses, and so on. It may lead to allergic problems and may cause an itchy feeling or burning sensation. Consequently, a patient may experience redness, heavy and watery eyes. Treatments usually consist of regular bathing with warm, salty water. While, some folks would cure it with warm water and drop a few drops of Hydrogen Peroxide, and over the counter pharmacy solution. But, this method we say, use at your own risk. It is still better to consult a doctor for the right diagnosis and treatment of your eye condition. If there is a pus discharge, use the prescribed dropper medicine from your doctor, frequently.

A Sight For Sore Eyes Meaning In Quotes Idiomatic Expression

Meanwhile, on a side note, do not be alarmed if people tell you that you are “a sight for sore eyes”. It does not mean you have it. Hence, the meaning In quotes idiomatic expressions are the following below.

  1. It is a way of telling a person that they are very pleased to see and tell that you are very attractive.
  2. A Sight For Sore Eyes is also used for someone or something that you are happy to see again.
A Sight For Sore Eyes Meaning In Quotes Idiomatic Expression

How to Diagnose the Symptoms of Sore Eyes?

Depending on what causes the Sore Eyes, the symptoms may be different in each case or patient. But, the one thing that is for sure is that bacterial and viral infections are severe and could prolong the symptoms up to two weeks. In most cases, sore eyes are diagnosed usually in the morning. Because viral or bacterial infection may take some time to develop in your eyes.

why is my eye sore?

Why Is My Eye Sore

For professional diagnosis, your eye care provider or doctor will ask you about your symptoms. Also, he or she might also ask about your lifestyle, previous eye conditions, and eating diet. Then an eye examination will be performed. This is to check the internal and external structures of your eyes which may diagnose underlying causes. Once a diagnosis is made by the doctor, treatment, and prescription of medicines are given. Some home remedy tips can also be given to ease the pain, especially at night before sleeping.

  • Redness of white area on eyes
  • Discomfort when blinking
  • Burning sensation when rubbing
  • Itchy feeling inside your eye
  • Photophobia or sensitivity to light
  • Swollen Pain and Sore around your eye
  • Difficulty opening eyes in the morning
  • Eyelids stick together after sleeping
  • Watery and Pus discharge on eye corner
  • Runny nose and sore throat
  • Lymph glands or areas behind your ears are painful. (This is because your body is fighting the infection as a defense mechanism.)

Possibility Rate of Infection

Although on medical research, it reflects that sore eyes have been found to occur and are more common in women than men. The fact that the numbers show was conducted among 5 million Americans who had it. While 40 percent of those figures were recorded to be women. And 1 in every 12 people is affected with sore eyes on a regular basis. It is important to take action as soon as you experience the symptoms. One good self alternative is doing daily eye massages with clean hands in order to help prevent the pain and ease the feeling as much as possible. Conjunctivitis also has other symptoms, which are different depending on what was the cause.

These kinds of symptoms can be used to diagnose the type of conjunctivitis. Common symptoms are found listed above. And just to repeat, some of these signs can be red swollen eyes, stinging and itching sensation. Infections have sticky eye discharge or pus-like form. While your vision may become blurry from excessive tearing or watery eyes. Also, people may experience photophobia or extreme sensitivity to light and bright objects. Some people experience inflammation around the eyes. Self-healing with proper medications and treatment lasts 7-14 days. But on some patients and cases, it could be longer depending on the viral strain.

What are the Causes of Sore Eyes?

The cause of Sore Eyes could come from a lot of reasons. Apart from the virus or bacteria infection. You can end up getting this eye condition from your lifestyle which may involve abusing your eyes or too much exposure to UV rays taken from gadgets such as pc, laptop, and mobile phones. Furthermore, being out on summer days where the sunlight can cause dry eyes or overexposure to glares from the sun. Overall, the list below should help you to identify and prevent it from occurring. In some cases, this may be caused by other serious conditions such as optic neuritis, uveitis, iritis, or orbital cellulitis. If this is occurring on a daily basis, you should seek professional medical attention.

  1. Poor Hygiene inhibiting microbes
  2. Overexposure to Sun UV rays
  3. Incorrect Optical Grade of Glasses
  4. Object Contamination from Bacteria
  5. Airborne or Transmitted Viruses
  6. In front of computer screen with no breaks
  7. Continuously watching TV and near to it
  8. Excessive rubbing of eyes especially dirty hands
  9. Exposure to airborne irritants like pollens and dirt
  10. Dry eyes due to season and environment
  11. Contaminated or wearing expired contact lenses
  12. Swimming in chlorinated water pools
  13. Cigarette smoke or nicotine contamination
  14. Using low grade cosmetics or allergic chemicals

Due to lifestyle or harsh environment, these are just some of the reasons why it leads to such an eye condition. It may be confusing just by looking at the list. So, we will provide a short summary of each cause. Let us get a thorough explanation about the causes of sore eyes below.

1. Poor Hygiene inhibiting microbes

A poor hygiene could lead to microbial infection especially after going outside the house. We should always wash our hands as we are not aware of what microorganisms we caught outside. These organisms could stay on our hands and may infect our eyes once we touched the skin around it without washing. Also, after going to the toilet make sure to wash and disinfect hands with alcohol.

2. Overexposure to Sun UV rays

The harmful ultraviolet rays from the sun could strain and stress our eyes. Not to mention at noontime where the sun is at its peak. It is too much for our eyes to handle the brightness with our naked eyes. Because of this strain and stress, the eyes turn red when irritated and reach its capacity to protect itself from UV rays.

3. Incorrect Optical Grade of Glasses

It is bad for the eyes if the optical grade does not match what our eyes need. Especially if the optical grade is too high, it could also stress out our eyes which may begin to show watery eyes then later on leading to conjunctivitis.

4. Object Contamination from Bacteria

The germs and bacterias are the organisms which we cannot see. That is why contaminated objects are difficult to see with our naked eyes. Bacterias are commonly present in our toilets because of the stools that we excrete from our bodies. Another part of the house where bacterias are present in the kitchen. This is where food is prepared like raw meat where bacterias love to stay.

5. Airborne or Transmitted Viruses

The illness-causing viruses especially the airbornes are easily transmitted. Usually, these can be passed when coughing or sneezing. If those viruses come in contact with our eyes, it could infect and lead to sore eyes. So as proper etiquette, we should always cover our mouth and nose when we sneeze or cough in public.

6. In front of computer screen with no breaks

The blue light emission from computer screens could affect our eyes on prolonged use without having breaks. It is advised to look away about a minute after every 20 minutes and blink about 30 times. This method is more effective if you look at green things such as the leaf of the plants. Studies show that green colors relax our eyes.

7. Continuously watching TV and near to it

It is too dangerous when you are close to the television when watching. The light spectrum from a TV can damage our eyes when you do not observe the proper distance. As a rule of thumb, for every increment of 10 inches on the television size, you should be 1 foot away. Meaning for bigger televisions like 60 inches wide, you should be 6 feet away from the TV.

8. Excessive rubbing of eyes especially dirty hands

At times when we rub our eyes frequently, it puts too much pressure on our eyes which could get it swollen. Our eyes are too sensitive just like the skin that when an impact or pressure hits it, bruises occur. Additionally, if our hands are dirty, it could transmit viruses, bacterias, and germs into our eyes.

9. Exposure to airborne irritants like pollens and dirt

The defensive mechanism of our eyes involves washing away any external elements that came in contact with our eyes. And airborne irritants like pollen and dirt can sometimes cause allergic reactions to our eyes leading to sore eyes.

10. Dry eyes due to season and environment

During the summer season and warm humidity, which can cause dry eyes. Our eyes need enough moisture, it is the defense mechanism to wash the dirt. If it gets dried, those specks of dirt and infections would totally stay and contaminate our eyes. Dry eyes may also cause irritation which could end us up rubbing our eyes frequently.

11. Contaminated or wearing expired contact lenses

Over time, contact lenses reach their expiration date. This is because the protein builds up when we wear them. These proteins are where the microorganisms love to stay because protein is their food. At certain points, we need to replace our contact lenses. We should not overuse them for longer than 3 years according to ophthalmologists. Otherwise, these microorganisms may transfer and inhibit our eyes if we continue to wear expired contact lenses.

12. Swimming in chlorinated water pools

One of the chemicals that can induce allergic reactions to our eyes is chlorine. As we know chlorine is poured on public swimming pools to maintain the clearness of the water. However, too much dipping in the swimming pool could overexpose our eyes with chlorine in the water.

13 Cigarette smoke or nicotine contamination

The smoke from the cigarette contains nicotine which is not only a harmful element for our body but also to our eyes. So, whenever possible, if you are not a smoker try to stay away from smoke areas. Some people are also known to be allergic to vapes or the e-cigarettes, so these are also not an exception.

14. Using low grade cosmetics or allergic chemicals

Finally for the ladies, the makeup they use can cause eye irritations. Especially in low grade or poor-quality cosmetics. This is because the chemicals they use are known to be dangerous compared to branded ones. Also, always try to rinse or take off your makeup before going to bed. Do not wear it for overnight sleeping as the chemicals may come in contact with your eyes.

Prognosis of Condition

In most cases your sore eyes can be cured by self-healing with proper treatment of the underlying cause. As an example, if the cause was due to excessive rubbing. The healing can only take up to just overnight by rinsing your eyes with a bit of cold water before going to sleep to relax the nerves. While bacterial or viral infections need the aid of antibacterial or antiviral droppers and medicines. And the treatment could last up to two weeks to be relieved from this eye condition.

What is the Treatment and Cure?

The best thing we recommend for you to do is to seek proper and professional medical attention. You can schedule an appointment with an eye doctor or specialist for an eye exam immediately. The right diagnosis of the underlying cause can help you recover quickly. Treatment can begin once a diagnosis is made and findings are out.

Preventing an eye problem at an early stage can stop the sore and further damage to your eyes. Depending on the cause of the underlying cause and condition. Your ophthalmologist or optometrist will prescribe you the right medicine or treatment. Such a cure could be anti-inflammatory, antibiotic or antiviral eye drops and ointments. As well as oral medications if needed against infections. To relieve discomfort at home, you can try some of our best home remedy tips.

Which Home Remedies are Best for Sore Eyes?

Then again home remedy is your best option to relieve the feeling or sensation. Although it is strongly advised to consult these home treatments with a professional. Because they know your medical history. As some of the home treatments below are not for everyone. Because the ingredients or chemicals may cause allergic reactions to some patients. So our disclaimer is that, use these methods at your own risk. We have gathered these methods as the tips listed below work for patients who had suffered from this condition. Hence, our list of home remedies for sore eyes is both simple and convenient to do.

These can be done inside the house or whether you are at work. Though it is advised not to go outside or go to work to prevent transmitting it to anyone if it is due to bacteria or a virus. It is important to note that each method below works uniquely. Furthermore, these should be done in moderation for the best results. Use or share our tips to include in a daily routine while isolating yourself and recovering. Steps may be taken before going to bed or at the end of the day in relaxation. Some may also find the right time to do it in the morning when you wake up to have a refreshing start.

  1. Boost Immune System
  2. Use Frozen Foods
  3. Slices of Cucumbers
  4. Using Rose Water
  5. Cry for Tears
  6. Chilled Spoons
  7. Tea Bags
  8. Milk and Honey Solution
  9. Pieces of Potato
  10. Coriander Eye Drop
  11. Aloe vera
  12. Air Humidifier

1. Boost Immune System

Wash your eyes with clean cold water. You may also wrap ice cubes in a clean cotton or towel. Lie down with your back and close your eyes then put the ice pack for relief.

2. Use Frozen Foods

If there are no available ice cubes you can use other dry stuff inside your refrigerator. By using frozen food items like fruits and vegetables. You wrapped them in a clean piece of thin cloth and that will do the trick as well.

3. Slices of Cucumbers

Dip the cucumber slices in ice-cold water for about 10 minutes. After that put 1 slice at a time on your closed eyelids. Replace the slice of cucumber once it is no longer cold and get another slice from the bowl to heal any sore eyes or irritation on surrounding skin.

4. Using Rose Water

Soak a piece of cotton ball in rose water. Then gently use the cotton and massage over your closed eyelids. Also, you can even use a few drops of rose water to your eyes to calm the swollen nerves.

5. Cry for Tears

When you cry, the eyes produce natural water which washes away most of the dirt and other elements in your eyes. It helps to lubricate the dry eyes and wash away some of the impurities. If you are having difficulty producing tears, you can use table salt to a liter of distilled water to create your own natural tears solution. Use a dropper to apply this solution to your eyes.

6. Chilled Spoons

Take at least four metal clean spoons and dip them all in a glass of ice-cold water for 5 minutes. Once the spoons are chilled, lie down, and place them over your eyes. When the spoon begins to lose its coolness, swap it out with another chilled spoon and dip it again. 

7. Tea Bags

Antioxidants found on tea leaves which contain bioflavonoids are helpful in fighting various bacteria and viral infections. So, you can place freshly used black or green tea bags on your eyes. Do this for several minutes to help decrease inflammation.

8. Milk and Honey Solution

A mixture of warm milk and pure honey can be used as an eye drop. Take note that this is not recommended for bacteria or virus infection to get relief from sore eyes. Mix 1 part of honey with 4 parts of the milk. Apply with the help of an eyedropper into your eyes.

9. Pieces of Potato

If you place a piece of grated potato on your eyes, it can help reduce any sort of eye inflammation. This is because of the electrolyte that has a revitalizing effect. Place the pieces of potato over your eyes for 10-15 minutes and repeat the process for 3 nights.

10. Coriander Eye Drop

Take some coriander leaves and make sure to wash them carefully. Then, grind them with a blender and a cup of distilled water to extract the juice out of them. Then take an eyedropper and suck in the liquid. Apply at least two drops each on both eyes.

11. Aloe vera

The extract of aloe vera has anti-inflammatory and antibacterial properties. So, some herbal healers recommend using it to alleviate sore eyes. To do this, mix 2 teaspoons of fresh aloe vera gel into 3 tablespoons of distilled cold water. Dip a cotton ball in the mixture. Place the dipped cotton ball over closed eyes for 5 minutes. Then replace it again once. Do this in the morning and in the afternoon.

12. Air Humidifier

You need to prevent your eyes from drying. So, with the help of an air humidifier, you can apply moist in the air which prevents your eyes from drying. It is best to place this to the part of your house where you stay most of the time during the day. Make sure to close the door and window to contain the moisture inside the room.

How to Avoid Sore Eyes and Prevent Transmission?

Because our eyes are one of the important parts of our body, we should take some countermeasures to care for them. Although, at some point, we can’t really control our surroundings which may induce sore eyes. But, the best countermeasures on how to avoid it and prevent transmission is proper hygiene and avoid abusing your eyes on gadgets and electronic devices. Give your eyes rest once in a while and give them time to relax. Some of the ways and tips to also avoid infecting others are listed below.

  • Try not to rub your eyes too often.
  • Wear eyewear like sunglasses when outside.
  • Boost your immune system to avoid further infection.
  • Drink enough water to keep your body hydrated.
  • Get enough sleep to rest and relax your body.
  • To avoid eyes from drying, use over the counter lubricant droppers.
  • Massage around the eyes before going to sleep and every morning.
  • Proper hygiene by washing hands and disinfecting with alcohol.
  • Avoid wearing cosmetics and contact lenses when you have sore eyes.
  • Isolate yourself from others to avoid passing the infection.
  • Take your eyes off at a screen for 30 seconds on an object at a distance. Do this every 20 minutes.

Other Complications Leading to Serious Damage

Although usual cases of sore eyes can be treated at home. Especially without feeling any pain is a common case that will generally resolve on its own without complications. But, if the cause is an underlying condition such as infection. The problem will not go away until the right treatment and medication are applied. However, if treatment is delayed, serious complications can happen. Such complications may include the following.

  1. Blurred or loss of vision
  2. Swollen skin around eyes
  3. If infection spreads, it could lead to fever
What Are Potential Complications Of Sore Eyes Or Pink Eye

What are potential complications of sore eyes or Pink Eye?

In some cases, wherein sore eyes are accompanied by pain and other symptoms. Hence, it may indicate a more serious condition that should be checked by a healthcare provider. Once the underlying cause is properly diagnosed, it is important for you to apply the treatment and medication. You can ask your health care professional to prescribe the right medicines or cure to reduce the risk of potential complications. Otherwise, if not treated right, it may lead to serious complications and lead to permanent damage like these following conditions.

  • Cataracts
  • Corneal Scarring
  • Visual disturbances
  • Loss of vision (worst case scenario)

So, keep your eyes healthy. Know how to diagnose the underlying cause of sore eyes to apply the right treatment or medicine. Cure it immediately so you can have a fast recovery.

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